{"product_id":"smartwatch-forerunner-165-mist-grey-010-02863-21-garmin","title":"SMARTWATCH FORERUNNER 165\/MIST GREY 010-02863-21 GARMIN","description":"\u003ch3\u003eSpecifikācija\u003c\/h3\u003e\u003ctable width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eModeļa nosaukums\u003c\/td\u003e\n\u003ctd\u003eForerunner 165 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnit Calculated Volume\u003c\/td\u003e\n\u003ctd\u003e0.000686 cubm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnit Calculated Weight\u003c\/td\u003e\n\u003ctd\u003e0.14 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSummary\u003c\/td\u003e\n\u003ctd\u003eGarmin Forerunner 165. Display diagonal: 3.05 cm (1.2\"), Display technology: AMOLED, Display resolution: 390 x 390 pixels, Touchscreen. Flash memory: 4 GB. GPS (satellite). Weight: 39 g. Band material: Silicone, Band colour: White kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay diagonal\u003c\/td\u003e\n\u003ctd\u003e1.2 \"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay resolution\u003c\/td\u003e\n\u003ctd\u003e390 x 390 pixels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay technology\u003c\/td\u003e\n\u003ctd\u003eAMOLED mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay type\u003c\/td\u003e\n\u003ctd\u003eDigital mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTouchscreen\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBand colour\u003c\/td\u003e\n\u003ctd\u003eWhite mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarket positioning\u003c\/td\u003e\n\u003ctd\u003eSmartwatch GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShape\u003c\/td\u003e\n\u003ctd\u003eRound GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWatch case colour\u003c\/td\u003e\n\u003ctd\u003eGrey GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWatch case material\u003c\/td\u003e\n\u003ctd\u003ePolymer GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWatch case size\u003c\/td\u003e\n\u003ctd\u003e43 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater resistance\u003c\/td\u003e\n\u003ctd\u003e5 ATM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccelerometer\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eActivity tracker\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarometer\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlood oxygen sensor\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalendar\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElectronic compass\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeart rate monitor\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStopwatch\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStress monitoring function\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeather forecast\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGalileo\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGLONASS\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGPS (satellite)\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMobile network connection\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBluetooth\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNear Field Communication (NFC)\u003c\/td\u003e\n\u003ctd\u003eNē mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWi-Fi\u003c\/td\u003e\n\u003ctd\u003eNē mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBattery type\u003c\/td\u003e\n\u003ctd\u003eBuilt-in battery h\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e43 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThickness\u003c\/td\u003e\n\u003ctd\u003e11.6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e39 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e43 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBand material\u003c\/td\u003e\n\u003ctd\u003eSilicone mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuckle colour\u003c\/td\u003e\n\u003ctd\u003eSilver mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClosure type\u003c\/td\u003e\n\u003ctd\u003eSingle prong strap buckle mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlash memory\u003c\/td\u003e\n\u003ctd\u003e4 GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLens material\u003c\/td\u003e\n\u003ctd\u003eGlass GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtection features\u003c\/td\u003e\n\u003ctd\u003eWater resistant GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlarm clock\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmbient light sensor\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalendar notifications\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFind my phone function\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMusic control\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePersonal info management (PIM)\u003c\/td\u003e\n\u003ctd\u003eAlarm clock\/Calendar\/Countdown timer\/Stopwatch mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBattery life\u003c\/td\u003e\n\u003ctd\u003e11 day(s)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBattery life (GPS mode)\u003c\/td\u003e\n\u003ctd\u003e19 h\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMobile operating systems supported\u003c\/td\u003e\n\u003ctd\u003eAndroid\/iOS GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarometric altimeter\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended activity\u003c\/td\u003e\n\u003ctd\u003eCycling\/Running\/Swimming mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThermometer\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCharger\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManual\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eLong battery life\u003c\/li\u003e\n\u003cli\u003eSleep monitoring and sleep score\u003c\/li\u003e\n\u003cli\u003eRace predictor\u003c\/li\u003e\n\u003cli\u003eNap detection\u003c\/li\u003e\n\u003cli\u003eWomen’s health tracking\u003c\/li\u003e\n\u003cli\u003eWrist-based running dynamics\u003c\/li\u003e\n\u003cli\u003eStress tracking\u003c\/li\u003e\n\u003cli\u003ePulse ox sensor\u003c\/li\u003e\n\u003c\/ul\u003e mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour display\u003c\/td\u003e\n\u003ctd\u003eJā kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSports activity apps\u003c\/td\u003e\n\u003ctd\u003eConnect IQ h\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories burned\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDistance travelled\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmart notifications\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTimer\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRechargeable battery\u003c\/td\u003e\n\u003ctd\u003eJā h\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCables included\u003c\/td\u003e\n\u003ctd\u003eUSB Type-C mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay size (HxV)\u003c\/td\u003e\n\u003ctd\u003e30.4 x 30.4 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuggested gender\u003c\/td\u003e\n\u003ctd\u003eUnisex GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWrist size range\u003c\/td\u003e\n\u003ctd\u003e126 - 203 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAltimeter\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eANT+ enabled\u003c\/td\u003e\n\u003ctd\u003eJā mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in battery\u003c\/td\u003e\n\u003ctd\u003eJā h\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eApraksts\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTRAIN BRILLIANTLY\u003c\/b\u003e\u003cbr\u003eYou don’t just run. You’ve moved beyond that. Which is why you need Forerunner® 165 — the purpose-built GPS running smartwatch that helps you meet your goals with personalised adaptive training plans and a bright display to light up your progress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePACE, DISTANCE, HEART RATE\u003c\/b\u003e\u003cbr\u003eThis easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDAILY SUGGESTED WORKOUTS\u003c\/b\u003e\u003cbr\u003eGet workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGARMIN COACH\u003c\/b\u003e\u003cbr\u003eGet free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRACE ADAPTIVE TRAINING\u003c\/b\u003e\u003cbr\u003eGet ready for your race with training tips, personalised daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMORNING REPORT\u003c\/b\u003e\u003cbr\u003eReceive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTRAINING EFFECT\u003c\/b\u003e\u003cbr\u003eWith training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLONG BATTERY LIFE\u003c\/b\u003e\u003cbr\u003eWith up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRECOVERY TIME\u003c\/b\u003e\u003cbr\u003eKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSLEEP MONITORING AND SLEEP SCORE\u003c\/b\u003e\u003cbr\u003eUnderstand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBODY BATTERY ENERGY MONITORING\u003c\/b\u003e\u003cbr\u003eTrack your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCOURSES\u003c\/b\u003e\u003cbr\u003eCreate or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRACE PREDICTOR\u003c\/b\u003e\u003cbr\u003eGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNAP DETECTION\u003c\/b\u003e\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWOMEN’S HEALTH TRACKING\u003c\/b\u003e\u003cbr\u003eTrack and log your menstrual cycle or pregnancy and get exercise and nutrition education.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWRIST-BASED HEART RATE\u003c\/b\u003e\u003cbr\u003eConstant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ex WRIST-BASED RUNNING DYNAMICS\u003c\/b\u003e\u003cbr\u003eGet measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eVO2 MAX\u003c\/b\u003e\u003cbr\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINTENSITY MINUTES\u003c\/b\u003e\u003cbr\u003eTrack your moderate and vigorous activity minutes to help meet your goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHRV STATUS\u003c\/b\u003e\u003cbr\u003eGain a deeper understanding of your overall health, training and recovery through heart rate variability.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAUDIO PROMPTS\u003c\/b\u003e\u003cbr\u003eGet audio updates about your performance when paired to your smartphone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSTRESS TRACKING\u003c\/b\u003e\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePULSE OX SENSOR\u003c\/b\u003e\u003cbr\u003eTrack your blood oxygen saturation while you’re awake or asleep.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCROSS TRAINING\u003c\/b\u003e\u003cbr\u003eBrowse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHEALTH SNAPSHOT\u003c\/b\u003e\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eACTIVITY TRACKING\u003c\/b\u003e\u003cbr\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFITNESS AGE\u003c\/b\u003e\u003cbr\u003eEstimate how fit you are compared to your actual age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBUILT-IN GNSS\u003c\/b\u003e\u003cbr\u003eOur built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWRIST-BASED RUNNING POWER\u003c\/b\u003e\u003cbr\u003eSee how much power you’re applying to the trail or road so you can manage effort and fine-tune training.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBUILT-IN SPORTS APPS\u003c\/b\u003e\u003cbr\u003eTap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTRACK RUNNING\u003c\/b\u003e\u003cbr\u003eRecord accurate lap distances, and see your distances in metres.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePACEPRO FEATURE\u003c\/b\u003e\u003cbr\u003ePlan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSAFETY AND TRACKING\u003c\/b\u003e\u003cbr\u003eIf your watch senses that an incident occurred, it will send a message with your live location3. Or if you feel unsafe, you can do it manually.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGARMIN PAY CONTACTLESS PAYMENTS\u003c\/b\u003e\u003cbr\u003eBreeze through checkout lines or transit systems with participating providers.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSMART NOTIFICATIONS\u003c\/b\u003e\u003cbr\u003eReceive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLIVETRACK FEATURE\u003c\/b\u003e\u003cbr\u003eFriends and family can follow your real-time location3 and view preplanned courses.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGARMIN CONNECT APP\u003c\/b\u003e\u003cbr\u003eSee your health and fitness information, connect with friends and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCONNECT IQ STORE\u003c\/b\u003e\u003cbr\u003eAdd watch faces, data fields and apps to your paired watch.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\/\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTRAIN BRILLIANTLY\u003c\/b\u003e\u003cbr\u003eYou don’t just run. You’ve moved beyond that. Which is why you need Forerunner® 165 — the purpose-built GPS running smartwatch that helps you meet your goals with personalised adaptive training plans and a bright display to light up your progress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePACE, DISTANCE, HEART RATE\u003c\/b\u003e\u003cbr\u003eThis easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDAILY SUGGESTED WORKOUTS\u003c\/b\u003e\u003cbr\u003eGet workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGARMIN COACH\u003c\/b\u003e\u003cbr\u003eGet free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRACE ADAPTIVE TRAINING\u003c\/b\u003e\u003cbr\u003eGet ready for your race with training tips, personalised daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMORNING REPORT\u003c\/b\u003e\u003cbr\u003eReceive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTRAINING EFFECT\u003c\/b\u003e\u003cbr\u003eWith training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLONG BATTERY LIFE\u003c\/b\u003e\u003cbr\u003eWith up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRECOVERY TIME\u003c\/b\u003e\u003cbr\u003eKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSLEEP MONITORING AND SLEEP SCORE\u003c\/b\u003e\u003cbr\u003eUnderstand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBODY BATTERY ENERGY MONITORING\u003c\/b\u003e\u003cbr\u003eTrack your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCOURSES\u003c\/b\u003e\u003cbr\u003eCreate or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRACE PREDICTOR\u003c\/b\u003e\u003cbr\u003eGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNAP DETECTION\u003c\/b\u003e\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWOMEN’S HEALTH TRACKING\u003c\/b\u003e\u003cbr\u003eTrack and log your menstrual cycle or pregnancy and get exercise and nutrition education.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWRIST-BASED HEART RATE\u003c\/b\u003e\u003cbr\u003eConstant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ex WRIST-BASED RUNNING DYNAMICS\u003c\/b\u003e\u003cbr\u003eGet measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eVO2 MAX\u003c\/b\u003e\u003cbr\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINTENSITY MINUTES\u003c\/b\u003e\u003cbr\u003eTrack your moderate and vigorous activity minutes to help meet your goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHRV STATUS\u003c\/b\u003e\u003cbr\u003eGain a deeper understanding of your overall health, training and recovery through heart rate variability.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAUDIO PROMPTS\u003c\/b\u003e\u003cbr\u003eGet audio updates about your performance when paired to your smartphone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSTRESS TRACKING\u003c\/b\u003e\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePULSE OX SENSOR\u003c\/b\u003e\u003cbr\u003eTrack your blood oxygen saturation while you’re awake or asleep.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCROSS TRAINING\u003c\/b\u003e\u003cbr\u003eBrowse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHEALTH SNAPSHOT\u003c\/b\u003e\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eACTIVITY TRACKING\u003c\/b\u003e\u003cbr\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFITNESS AGE\u003c\/b\u003e\u003cbr\u003eEstimate how fit you are compared to your actual age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBUILT-IN GNSS\u003c\/b\u003e\u003cbr\u003eOur built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWRIST-BASED RUNNING POWER\u003c\/b\u003e\u003cbr\u003eSee how much power you’re applying to the trail or road so you can manage effort and fine-tune training.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBUILT-IN SPORTS APPS\u003c\/b\u003e\u003cbr\u003eTap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTRACK RUNNING\u003c\/b\u003e\u003cbr\u003eRecord accurate lap distances, and see your distances in metres.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePACEPRO FEATURE\u003c\/b\u003e\u003cbr\u003ePlan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSAFETY AND TRACKING\u003c\/b\u003e\u003cbr\u003eIf your watch senses that an incident occurred, it will send a message with your live location3. 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